Join date: Nov 18, 2020
Jul 25, 2022 ∙ 2 min
Beat the Heat. Yoga for Hot Summer Days
…and more, indeed! When the temperatures reached way over 35 degrees all over Europe, I found myself avoiding the yoga mat (and any kind...
Jun 25, 2022 ∙ 6 min
Learn to Meditate
Where to Start and How to Stick to It Meditating has become somewhat trendy in recent years, yet it doesn’t enjoy the same hype as...