PetraMay 26, 20223 minYoga for Thoracic MobilityYoga for thoracic mobility will help you improve your posture and prevent or resolve upper back and neck pain.
PetraApr 15, 20224 minPersistent Pelvic Pain: holistic tools for management of pain and discomfortI’ve recently shared a poll on social media asking whether you’d be interested in learning what I do about experienced but undiagnosed...
PetraDec 28, 20213 minIs Yoga Transformative?Perhaps you’ve started “doing yoga” during the pandemics or you’re following a few accounts on Instagram and wonder, how does making...